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  • Pregnancy Pilates Impact - Blog

    Information and Education on How to Confidently Teach Pre & Postnatal Women

    Tired of being tired.

    “This is an illness that takes away a women’s ability to access joy, right at the time she needs ...

    May 14, 2023

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    How to step out of your comfort zone, and start helping the clients...

    In this video, I have the honor of interviewing Donna McDermott, a Pre and Postnatal Pilates and ...

    Jul 31, 2021

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    CHOICE, Not Breast, is BEST ✧ 3 Ways to Support and Advocate for Yo...

    Thank you for investing your time in learning more about how to help this special population!   ...

    Feb 06, 2021

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