For Pre and Postnatal Women
Find your Pregnancy Pilates Impact teacher here!
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Click on the Pins to Find a Perinatal Pilates Specialist in the Area of Your Choice!
Just for You!
blog posts for just for pregnant and postnatal women
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Cynthia Lewis - Las Vegas, NV
The information provided by Alison was fundamental in the healing/repairing of my DR. After 2 pregnancies (14 & 7 years ago), I FINALLY was blessed with knowledge, movement & awareness of how to help myself. THANK YOU!!!