Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
Deep Front line: Amazing connection between feet, pelvic and diaphr...
Deep Front line: Amazing connection between feet, pelvic and diaphragm through Prenatal and Postn...
Apr 16, 2024
Read More
POP & DRA prevention and healing for perinatal clients! The key to ...
🔹 How to Cue Pilates Exercises for Your Perinatal Clients to help manage intra-abdominal pressu...
Jun 25, 2021
Read More