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  • Pregnancy Pilates Impact - Blog

    Information and Education on How to Confidently Teach Pre & Postnatal Women

    How to Help Your Pre & Postnatal Clients Through Pelvic Pain and Pu...

    The miracle of growing a human in your pregnant client's body, also comes with the miracle of j...

    Aug 13, 2021

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    How to step out of your comfort zone, and start helping the clients...

    In this video, I have the honor of interviewing Donna McDermott, a Pre and Postnatal Pilates and ...

    Jul 31, 2021

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    4 Tips to Keep Your Perinatal Clients SAFE during Pilates Sessions.

    The #1 concern I hear from Pilates teachers about teaching pre and postnatal women is the fear ...

    Jun 15, 2021

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    Fascia-Focused Healing Perspective in Teaching Pregnant and Postnat...

    The past 25 years have been very exciting in the area of learning HOW our body works most efficie...

    Oct 01, 2020

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    The Beauty of Weight-Gain During Pregnancy - Part 1 of 2

    Hello Beautiful Pilates Teacher!  This is part 1 of 2 of The Beauty of Weight-Gain - a post I wr...

    May 16, 2019

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    DEBUNKING DIASTASIS: - What's in and What's Out in Training Clients...

    Teaching clients with diastasis recti is simple. Society and confusion around the issue has...

    Apr 20, 2019

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