Pregnancy Pilates Impact - Blog
Information and Education on How to Confidently Teach Pre & Postnatal Women
3 Antidepressant Pilates Frameworks to Teach Perinatal Clients
Dear Pilates teacher,Thank you for taking the time to learn more about how to help your pre and ...
Jan 24, 2025
Read More
How Safe is Baby in the Womb?
➣ The UTERUS and the AMNIOTIC SAC provide a HIGHLY PROTECTIVE barrier for baby.🧪 Here is the scie...
Dec 20, 2024
Read More
Need a Confidence Boost? Stop Doing this One Thing & Do THIS instea...
Pilates teachers consistently tell me that the main thing holding them back in their career is l...
Nov 18, 2024
Read More
Exercise choice doesn't REALLY matter ➣ Here's what DOES matter whe...
Dear Pilates Teacher, When teaching Pilates exercises pre and postnatal clients, there are a fe...
Oct 18, 2024
Read More
➣The 2 most important questions to ask when modifying Pilates exerc...
As a Pilates teacher, I'm sure you know the general guideline 'work with the body that's in-front...
Oct 18, 2024
Read More
Deep Front line: Amazing connection between feet, pelvic and diaphr...
Deep Front line: Amazing connection between feet, pelvic and diaphragm through Prenatal and Postn...
Apr 16, 2024
Read More
IVF | Guidelines for Teaching Pilates Clients Going Through IVF
"An important component of what makes our visions and goals happen is a positive attitude...
Apr 02, 2024
Read More
The Importance of Pilates Breathing for Perinatal Women
The Importance of Pilates Breathing for Perinatal Womenby: Brenda Stroebel The perinatal period,...
Feb 23, 2024
Read More
BODY PATIENCE, MOTHERHOOD AND PILATES …OH MY!
Body Patience, Motherhood and Pilates …Oh My! An exercise in gratitude and body patience By: K...
Feb 23, 2024
Read More