For Pre and Postnatal Women

• Shauna Grasso, NCPT, is a Perinatal Pilates Specialist and Founder of Bump to Baby Pilates, teaching since 2014.

• She uses her experience with Physical Therapy to guide pregnant and postpartum clients through safe, effective movement.

• As a mother of two, Shauna combines personal experience and ongoing education to help women navigate pregnancy and postpartum recovery with strength and confidence.

Website: bumptobabypilates.com
Instagram: bumptobaby.pilates
Facebook: Bump to Baby Pilates
TikTok: @bumptobaby.​​pilates
Email: [email protected]

• Salma Abu-Farsakh is a fully certified STOTT Pilates Instructor and a Pregnancy Pilates Impact graduate, specializing in perinatal Pilates.

• Since 2018, she has supported pre and postnatal clients with safe, intentional movement designed to meet their unique physical needs.

• Salma is passionate about helping women grow with confidence during pregnancy and recover with strength and care in the postpartum phase.

Contact Salma:

Email: [email protected]
Instagram: @salma_pilates_trainer
Facebook: Salma Abu Farsakh

•  Brandy Gitzinger is a Perinatal Pilates Specialist and PPI Graduate who earned her Pilates certification from Orange Coast College in 2017.

• She is passionate about teaching Pilates to pre and postnatal women, focusing on making movement a joyful and empowering experience.

• Brandy loves guiding women through this exciting chapter and is dedicated to creating a supportive community for every client she works with.

Contact Brandy:

Email: [email protected]
Website: Envision Sport Physical Therapy & Pilates

• Coco Ocariz, NCPT, is a classically trained Pilates instructor, Perinatal Pilates Specialist, and trained doula known as the Pilates Doula.

• With a background in rehabilitative Pilates and doula care, she offers safe, effective movement and non-judgmental support throughout pregnancy and postpartum.

• A 3rd Generation Classical Pilates Teacher, Coco is passionate about empowering women, inspired by her own healing journey through Pilates.

Contact Coco:

Website: pilatesdoula.com
Instagram: @pilatesdoula
Email: [email protected]

• Rachel Denenberg is a Certified Pilates Instructor, Perinatal Pilates Specialist, and owner of Arise Pilates in Fort Collins, CO.

• She combines her personal postpartum experience with professional training to guide and support moms through every stage of motherhood.

• Rachel is passionate about helping women feel strong, confident, and empowered in their bodies during and after pregnancy.

Contact Rachel:

Email: [email protected]
Instagram: @arisepilates
Website: www.arisepilates.com

• Kimberley Webb-Gilbert is a movement teacher with certifications in yoga, Pilates, barre, strength training, and pre/postnatal fitness since 2013.

• She focuses on sustainable movement through breath, alignment, and connection in both group and private sessions.

• Kimberley promotes joyful, empowering exercise and is proudly anti-diet culture, supporting clients through pregnancy, parenthood, and life beyond.

Contact Kimberley:

Instagram: @thekindlyaligned
Email: [email protected]

•  Evgeniia Nikiforova is a Pilates Mat Instructor, Group Fitness Instructor, and student of Anatomy Trains in Motion based in the Lower Mainland of Vancouver.

• Her personal recovery from Diastasis Recti inspired her to create a Postnatal Mom and Baby program rooted in Pilates and holistic movement.

• Evgeniia empowers others to reconnect with their bodies through fascia-based wellness and mindful movement.
  

 Contact Evgeniia:

Instagram: https://www.instagram.com/endorphins.fit
Email: [email protected]

• Torey is a passionate Pilates instructor who believes in the power of mindful movement to support overall well-being.

• She focuses on breath, strength, mobility, and body awareness to help clients feel more connected and resilient.

• Torey’s goal is to guide others in building a Pilates practice that nurtures both physical and mental health.

Contact Torey:

Email: [email protected]

•  Nikki Oh is a certified Pilates instructor in Malaysia with over 3 years of experience, trained by Barre Body (AU) and Fonv Pilates Association (KR).

• She specializes in pre and postnatal Pilates, helping women regain strength, flexibility, and confidence through every stage.

• Nikki believes Pilates is for every body and is passionate about creating inclusive, supportive movement experiences.

Contact Nikki:

Instagram: pilateswithnikkioh
Email: [email protected]