Diastasis Recti Pilates Teaching Confidence ✨ Starts Here! 

🔓Unlock the Expert Consensus:

Your Evidence-Based Blueprint 📄 for Pregnancy-Related Diastasis Recti Mastery

✧ Click to Learn More ✧

 Stop Guessing and Start Teaching with 100% Certainty!

Dear Pilates Teacher,

If you've ever felt nervous or uncertain about teaching a client with diastasis recti (DRA), that's ACTUALLY a good thing, because that means you CARE! 

But, I've been where you are now, and we both know it DOESN'T feel good; hoping your clients don't catch on that you're 2nd guessing every exercise, in fear of doing the wrong thing. 

That's why I developed The Pilates Protocol for Diastasis Recti JUST for Pilates teachers like you who want the ✨ confidence to teach this special population without ❌ that constant nagging feeling -  hoping that what you are doing is okay. 

Inside this 100% online program, we dive DEEP into the expert consensus on safe, effective, and transformative protocols, translated into clear, practical Pilates teacher language.

You will walk away knowing that your teaching is not just safe, but ✔️legit, 📄 evidence-based, and 🌟 aligned with the HIGHEST standards in the field.

Here's What You'll Get: 

✅ The Breakthrough Bio-Psycho-Social Model Deep-Dive—finally understand the whole client, and craft sessions that heal the mind, body, and spirit, not just the muscles.

✅ The Expert-Vetted Diastasis Recti Protocol—get the comprehensive, step-by-step plan that gives you 100% certainty your teaching is safe, effective, and legit.

✅ The #1 Trick to Client Self-Assessment—empower your clients to take ownership of their body and healing, eliminating their dependence on you (and boosting their results!).

✅ Rewiring Postpartum Body Image—use simple, powerful gratitude exercises to help moms see their body as the miracle✨ it is, not a project to be fixed.

✅ The Complete Pre & Postnatal Core Protection Blueprint—find out exactly what the experts say to do during pregnancy, labor, delivery, and the crucial early/later postpartum periods for safe, restorative healing.

And THAT's just the beginning! 

Keep reading to find out how you can become that confident version of yourself (I like to call it my 2.0 version) when it comes to teaching this special population! 

To Your DRA Teaching Success, 

Alison Marsh - Founder of Pregnancy Pilates IMPACT 💫

Contributing Educator for Dr. Sarah Duvall's PCES 3.0 | Franklin MethodÂŽ Pelvic Floor Fascia Trainer | Nationally Certified Pilates Teacher

Click Here to Learn More about Me & Pregnancy Pilates IMPACT

Click Here to See Enrollment Options

With results like these, it's no wonder Pilates teachers are raving about the The Pilates Protocol for Diastasis Recti ⬇️

"All relevant health and fitness providers working with pregnant women should know how to promote best care practices for this condition. "

Delphi Consensus Study Experts
Establishing Expert-Based Recommendations for the Conservative Management of Pregnancy-Related Diastsis Rectus Abdominis.

Quick Info Buttons

Course Outline
Enrollment Options
Frequently Asked Questions

Build your credibility, and become THE go-to expert in your area, known for effectively working with client's who have diastasis recti. 

So many teachers are afraid of working with this population. Because of this, It is RARE to find a studio who specializes in serving clients with diastasis recti! 

This puts YOU at an advantage! 

Once you learn the skills and get some practice working with this population (which you are prompted to do after every lesson in the Pilates Protocol for Diastasis Recti program) you get to offer this unique service to your community! 

Click Here to See Enrollment Options

The Emotional Effects of Diastasis Recti:

Right now, there is a mom with diastasis recti, looking in the mirror, who is losing HOPE. 

Her OBGYN has told her the ONLY WAY to fix the separation is a $10,000 surgery.

If this isn't bad enough, she has a child witnessing this discouragement,

whether through the lack of energy she is bringing to motherhood,

or actually seeing mom frown at herself in the mirror, and look at her belly in disgust. 

As a Pilates teacher, YOU are in the PERFECT position to EMPOWER this mom, and change this negative perspective on her healing. 


The Pilates Teacher's Protocol for Diastasis Recti Online Program Curriculum

What's inside this career-changing program...

Based on the research: Expert Consensus on the Conservative Management of Pregnancy-Related Diastasis Recti.

In this training you will learn:

 

✧ ANATOMY FROM A FASCIAL PERSPECTIVE

  • What clients are REALLY working with when it comes to managing intra-abdominal pressure.

✧ ASSESSMENTS

  • 3 NEW assessment techniques, beyond the typical REC CHECK

✧ RESEARCH-BASED PROTOCOLS

  • Specific protocols for
    • pregnancy,
    • labor,
    • early postpartum, and
    • later postpartum.
  • PLUS How to use the bio-psycho-social model of healing

✧ PERSPECTIVE-SHIFTING TOOLS

  • How to change your client's perspective on healing DRA, from a negative to a positive experience.

✧ 


100% Online, Go-At-Your-Own-Pace Workshop

Enjoy the ease of accessing your DRA workshop on any device, on your own time!


Features

Research-Based Content

Developed directly from the research conducted by Dr. Sinead Dufour, you will be confident that you are teaching from the most up-to-date guidelines. 

PDF Printable Guide

Printer-friendly (non ink-guzzling) PDF downloads to help you follow along with the workshop. 

Easy Access Video Library

EASILY access your DRA workshop with smart-phone friendly capability. Super convenient for those necessary reviews before your next session. 

Your Enrollment Options

Choose an option below, and let's get started!

⭐️ Standard Enrollment

$97

1x Investment

Your enrollment INCLUDES:

✅ The Pilates Protocol for Diastasis Recti Pre-Recorded, Research-Based Course with PDF Guide which includes: 

  • Anatomy of DRA
  • Pregnancy, Labor, & Postpartum Guidelines
  • The Body Patience Guide for Clients
  • Beginning Mat Pilates Session Video   

✅ 3 CECs for the National Pilates Certification Program.

  • Instantly receive your certificate after completing a short quiz!

✅ LIFETIME access! - Ongoing access to ALL updates! 

✨BONUSES With Enrollment:

  • 34 Mat Variations for Healing DRA Masterclass
  • 34 Mat Variations Posters - PDF Download

$297 $97 

Click Here for ⭐️ Standard Enrollment | $97

🌟 Premium Enrollment + Private Workshop

$297

1 x Investment

Your Enrollment INCLUDES:

✅ Everything in                   ⭐️ Standard Enrollment 

PLUS

✅ 34 Mat Variations Posters - Sent to your door! 

✅ Private Workshop: YOUR Exercises- Diastasis -Safe! 

Inside the workshop:

✅ Bring the exercises you already love to teach

✅ Learn safe, effective DRA-friendly modifications

✅ Apply the DRA-Ready Protocol directly to your programming

✅ 2-Hour Live Zoom Workshop
✅ Lifetime Access to the Recording
✅ Ideal for studios or teaching teams

$497. $297

Click Here for 🌟Premium Enrollment + Private Workshop | $297

🔍 Which Option Is Right for You?

  • ✅ Choose ⭐️Standard Enrollment if you want a clear, evidence-based framework you can immediately integrate into your sessions.

  • ✅ Choose 🌟Premium Enrollment if you want personalized guidance applying the DRA-Ready Protocol to your own exercise repertoire.

Want a simple overview of your options? Click Here to see a side-by-side breakdown. 

You'll also get instant access to...

Plus...

Frequently Asked Questions

Yes! 

While this program caters to Pilates teachers, the research-based guidelines are recommended for use by ALL fitness professionals. 

If you are a physical therapist, yoga instructor, personal trainer, or other fitness professional, and you want to try out the program, go ahead and enroll. 

If you find that the program is not helpful to you, email [email protected] to receive a full refund. 

If you are a fitness professional, You are welcome to use the techniques in the program to educate yourself and use on your own body! 
Then, when you inevitably get that client who has diastasis recti, you'll have the skills you need to help them. 

If you are not in the fitness industry, I HIGHLY recommend that you find a teacher who has completed the program, so you can be properly supported in your healing. 

Click Here to see our Teacher Finder Map

The course is delivered online through Kajabi - a platform that houses all Pregnancy Pilates Impact Courses. 

After you enroll, you will get an email with your log-in information plus a temporary password. 

Yes! This course is approved for 3 CEC's through the National Pilates Certification Program. There is a quiz that you will take after completing the course. Once you pass the quiz, you will receive a certificate instantly! 

If you need CEC's from another certifying body, you can submit the certificate of completion to see if they will honor it. 

 

Yes! Once the course is complete, you will receive a certificate of completion via a PDF download. 

Not at this time. This course is focused on the Pilates mat work. However, the goal is for you to be able to APPLY the concepts to ANY exercise, including apparatus work! 
If you're interested in learning how to teach this population using the Pilates apparatuses including the Reformer, Chair, and Trapeze Table, check out our Perinatal Pilates Specialist training. 

 

For lifetime access, you have 30 days to begin putting the protocols to work. If you are not beginning to build your confidence in teaching clients with DRA, you can get a refund. You will need to show that you have done the work and practiced with at least one client.

For monthly access, I can't honor refunds, however you can cancel at anytime! 

Under each lesson, there is a convenient comment section. Ask your question there, and your teacher will respond right under your question. 

Your Instructor:

Alison B. Marsh NCPT

Click Here for Alison's Curriculum Vitae (CV) 

-Founder and CEO of Pregnancy Pilates Impact 

-Former CEO of Your Pregnant Core Pilates - DK Body Certification 2012

-Pilates comprehensive training completed through DK Body Balancing Method in 2002

-National Pilates Certification Program Certified 2018

-National Pilates Certification Program CEC Provider

-Curriculum Contributor for Pilates Considerations for PCES - with Dr. Sarah Duvall 

-Author of The Pilates Instructor's Easy Reference Guide to Teaching Pre and Postnatal Women

-Bachelor of Arts in Dance Education, Bachelor of Social Work from the University of Nevada Las Vegas 2005

-Adjunct Professor - University of Nevada Las Vegas Pilates Program 2017

-Retired Professional Dancer - Folies Bergere in Las Vegas, NV 2005

-Founder of the Diastasis Recti Discussion Group for Pilates Instructors 

--Mother of 5 - 2 step, 2 adopted, 1 biological.

Click Here to Learn More about Alison Marsh and Pregnancy Pilates Impact



Let's Do This!

There are women out there waiting for YOU, to bring them HOPE and healing!

CLICK HERE TO ENROLL NOW

Questions? Contact Us! We're here to help!

 

EMail Alison: Alison@PregnancyPilatesImpact.com

Send a DM on Instagram: @pregnancy.pilates.impact

Website: http://www.PregnancyPilatesImpact.com

Close

50% Complete

The Pilates Protocol for Diastasis Recti Workshop: Research-Based Protocol, with Compassion-Based Healing 

Click the button below to get on the workshop interest list.