Resources to help Pilates Teachers build CONFIDENCE & COMPETENCE in working with perinatal women, and help prevent or heal diastasis recti.
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Click Here to Learn MoreHow to Help Prevent Diastasis Recti After Pregnancy, Keep your pregnant clients SAFE during Pilates sessions and ...
Click Here to Learn MoreFree Information and education on how to safely and confidently teach pre and postnatal women. Click Here to start ...
Click Here to Learn More🎥 Recording NOW AVAILABLE with unlimited viewing Perinatal: A woman's time through pregnancy and postpartum up ...
Click Here to Learn MorePre and Postnatal Corrective Exercise Specialist
Nationally Certified Pilates Teacher - Pilates Method Alliance