The # 1 Concept Lead Magnet 8.20

**Download The #1 Concept to Teach Guide Instantly by filling in the spaces below!**

Want to learn more? Keep scrolling to read about pressure-related issues during and after pregnancy!

◎ Free Teaching Guide for Pilates Teachers ◎

Courtesy of Alison B. Marsh NCPT, Founder of Pregnancy Pilates Impact

Click Here to learn more about Alison Marsh NCPT and Pregnancy Pilates Impact

Free Educational Guide:

The #1 Pilates-Based Concept to Teach Pre and Postnatal Women!

BONUS Guide:

How to Encourage a Positive Body Image

Learn from a Fascia-Focused Perspective

Pressure-related conditions during and after pregnancy, such as:

diastasis recti (DRA),
pelvic organ prolapse (POP), and
incontinence (not being able to hold in urine)

are the result of the body being unable to support the pressure and weight demanded of it.

→→First of all, the fact that a woman's body can create a human, transforming to accommodate the weight and pressure, is AMAZING.

There are a handful of hormones that support this expansion.

So pressure is to be expected.

These pressure-related conditions arise when:

that pressure is not evenly distributed,
and begins to push on the weak areas of the body

The most common areas of weakness include:

the linea alba (the connective tissue between the rectus abdominals),
the pelvic floor muscles and fascia,

Tight, inflexible muscles and fascial tissue (myofascia) actually become the weak points. The advice of "do your Kegels" is well-meaning, but not well explained.

This is why I believe woman are experiencing these pressure issues more and more today.

The remedy that helps prevent or heal abdominal separation (diastasis recti) after pregnancy, and other pressure related issues is:

through healthy everyday movement patterns that are set forth with supportive, practical posture,
in addition to a pre and postnatal Pilates program or other exercise regimen.

This #1 concept taught in this guide teaches the fundamentals of the practical posture necessary in helping to prevent or heal pressure-related issues.

In a printable PDF format, this guide includes:

✧ A teacher copy for you

✧ A client copy with room to add your contact information.

✧ Benefits to practical posture

✧ NEW ✧ Conditioning and toning from a whole-body, fascial perspective.

✧ NEW ✧ How to encourage a positive body image in pre and postnatal women

(and encouraging a positive body image is NOT about asking your clients to repeat in a mirror the cliche' "I love my body" affirmations. Affirmations don't work unless we ACTUALLy believe them, by the way.)

I can't wait for you to pick up this guide, and start implementing this concept into your sessions, now!

Please fill out the form below.

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Thank you for your dedication to this special population! We need more dedicated teachers like you helping our pre and postnatal women.