🔵 Attention Pilates Teachers!

Join me for a FREE training: 

3 Keys to CONFIDENTLY Teaching clients with Pregnancy-Related DIASTASIS RECTI!

🔹You'll walk away with a CLEAR understanding of the following...

 ➢ Definition of diastasis recti, and what causes this condition so you can  CONFIDENTLY educate clients. 
➢ The muscles that are ACTUALLY involved (it has VERY little to do with the rectus abs), INCLUDING how the pelvic floor is affected. 

➢ #1 Modification to make ANY Pilates exercise SAFE & effective! 

 Plus, we'll uncover what's REALLY going on with vague, restrictive guidelines like: "Don't teach flexion exercises."  and "Just work the transverse abs."